For a long time I have been thinking about this topic and somehow I couldn’t make my mind up, until I decided to drop a few kilos before my dream vacation in Florida. In order to stick to my diet, and start eating well (I've never eaten badly, but it can always be better), I decided that the best solution would be not only to make a list of what to buy before shopping, but also to plan meals for the next few days. And now I can honestly say that planning meals for the whole w